- Guided Meditation Recordings
- Yoga Nidra - Energy Sensing
Yoga Nidra - Energy Sensing
This iRest Yoga Nidra meditation is has a focus on energy sensing. It's a wonderful way to practice tuning into your energy and the energy around you. Use it at any time of the day or as a tool to help unwind and transition into peaceful sleep.
Guided Meditation with Nancy Bunt
Duration: 40.47 minutes