A Reiki Life Academy
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Free Meditation Library
The guided meditations available on this page are subject to change.  Listening is free while they're posted here.

Featured Practice:

Picture

Breath Practices

Each video will take you through the breathing technique. Try to relax your shoulders as you follow the video. Once you have the breath patten down, feel free to close your eyes and continue practicing with the chime as your guide. There is a longer gong sound at the end of the video to signal the end of practice.
When you compete any breath practice, sit for a few moments, let your breath find a natural rhythm, and notice the effects of your practice on your body and mind.
Short Meditation Practices
Under 30 minutes
Reiki Meditations
This Reiki Healing Circle is based on the live virtual healing circle a large group of us
​held on 3/27/20, supporting all who have been impacted by the COVID-19 Outbreak.
Yoga Nidra
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704-996-4079
© COPYRIGHT 2009. ALL RIGHTS RESERVED.
A Reiki Life Academy®
​Nancy Bunt

  • Home
  • About Us
    • Nancy Bunt
    • Hours
    • Directions
    • Rates
    • Health Insurance Information
  • Services
    • Meditation >
      • iRest® Self-Inquiry Meditation
      • Free Meditation Library
    • Online Courses
    • Reiki Practice Consulting
    • Reiki Training >
      • Reiki For The Self
      • Reiki For Others
      • Reiki Second Degree
      • Reiki Master Teacher
    • Reiki Treatment
    • SoulCollage®
    • Stress Management Consulting
    • TRE®
  • Online Booking
  • Store
  • Blog
  • Contact