Meditation Mondays

Meditate with me from anywhere.

• 10:00 am (EST) - 20-30 minute meditation
• 7:00 pm (EST) - 30-40 minute mediation
• January: 4th, 11th, 18th, 25th

Sign-up for one or all sessions.  Offered on a donation basis.  Pay if you are able, however if money is tight please just sign-up and join in.  The more the merrier!

​Once you sign-up I will send you the information and link to participate.  You can participate either though the video session (zoom) or the dial in phone number.
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I suggest that you log into the session 5-10 minutes early to make sure you are all set up and ready by the start time - and to say hello if you'd like.  I will start the meditations on time, and I will not be able to allow anyone else in once the session has begun.  
If you join through the video link: You will be able to keep your video off if you don't want to be seen, and I will mute everyone's audio once the meditation begins.  Please contact me if you are unfamiliar will using zoom.  I'm happy to walk you through things and do a practice run with you.