Contact Nancy if you have any questions on the Journal to the Self program. 704-996-4079
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There are so many wonderful reasons to incorporate journal writing into your wellness and spiritual growth practices. Your journal is a valuable place to gain some new insights, understanding, healing, direction, and even clarity on decisions.
Nancy Bunt is a Certified Instructor of Journal to the Self, and offers this enriching program as a six-week series. Each 2-hour class in the series will introduce you to several different tried-and-true journal techniques that have empowered so many in discovering the writer within, new life management skills, and creative problem-solving tools. There are no prerequisites for taking this course. You don't have to have any writing skill. "Expressive writing isn't impressive writing." The act of going through this process is empowering and will enhance your personal growth and understanding. No one will read your writing, and any writing or reflections you choose to share with the group, you will do in a way that is most comfortable for you. Classes are kept small - up to ten people. |
